Grati: Gratitude Journal 1.0.6

Arden Olgundemir – Freeware – iOS
dos votos de 4

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Grati is an innovative mood tracker and gratitude journal application designed with a focus on mental health. It offers users the opportunity to document their feelings daily through writing or voice recordings, fostering mindfulness in everyday life.

The app is tailored for individuals seeking to monitor their moods through a structured approach. Grounded in scientific research, Grati aims to deliver therapeutic benefits similar to anti-stress and anti-anxiety platforms.

Research indicates that participants maintaining a gratitude journal weekly for ten weeks or daily for two weeks reported increased feelings of gratitude, improved moods regarding self-care, enhanced optimism, reduced anxiety levels, and better sleep quality.

Grati features a bullet journal structure that simplifies the logging of daily gratitude and mood, ultimately promoting joy and stress relief over time. Users are encouraged to reflect on unique aspects of their lives for which they are grateful.

For those interested in self-help and mental wellness, Grati offers daily prompts designed to enhance personal positivity.

How Grati Works:
<ol>
 <li>Select your current mood.</li>
 <li>Identify the reasons behind your feelings.</li>
 <li>Record your thoughts through writing or voice notes.</li>
 <li>Track your emotions over time to see patterns in positivity or negativity.</li>
 <li>Receive curated questions for daily journaling.</li>
 <li>Access motivational quotes and writing prompts.</li>
</ol>

User Feedback:
<ul>
 <li>“I used Grati for three weeks and feel more grateful and happier regarding my work, family, and friends.”</li>
 <li>“I wasn’t familiar with journaling before. The bullet journal structure helped me track my routine effectively.”</li>
 <li>“This is the best free daily journal I’ve used to alleviate my depression.”</li>
 <li>“I’ve been using Grati Premium for four months; it has become my mental coach.”</li>
</ul>

Premium Features:
<ul>
 <li>Unlock Grati’s full potential to improve your happiness scientifically.</li>
 <li>Create a private gratitude diary with unlimited entries.</li>
 <li>Receive new questions and reminders daily to help manage anxiety.</li>
 <li>Easily log journal entries using voice recording.</li>
 <li>Track daily, weekly, and monthly statistics of your mood.</li>
</ul>

Subscription Plans:
<ul>
 <li>Monthly: $7.99</li>
 <li>Yearly: $3.99/month ($46.80 billed annually)</li>
 <li>Lifelong access: $299 one-time payment</li>
</ul>

Please note that following the free trial period, the subscription fee will be automatically charged to your iTunes account unless canceled at least 24 hours before the end of the current term. Changes or cancellations can be made through your iTunes account settings.

For further details on our Terms of Service and Privacy Policy, please visit: <a href="https://grati.carrd.co/#contact">Grati Policies</a>

Connect with Us:
<ul>
 <li><a href="https://grati.carrd.co/">Official Website</a></li>
 <li><a href="https://www.facebook.com/grati.mindfulness.journal">Facebook</a></li>
 <li><a href="https://www.instagram.com/grati.app/">Instagram</a></li>
</ul>

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